Jan 11, 2021
In this episode Jamie interviews
Health + Fitness Coach, Registered Nurse and mom of four, Megan
Rempel about self care, finding yourself in motherhood and how
paying attention to your monthly cycle can change how you feel both
mentally and physically.
MORE FROM JAMIE
For more from Jamie Scrimgeour: www.jamiescrimgeour.com
Follow along on Instagram: www.instagram.com/jamiescrimgeour
Follow along on Facebook: www.facebook.com/scrimgeourjamie
Check Out Jamie’s Favourite Things
www.jamiescrimgeour.com/shopmycloset
SUPPORT FOR STEPMOMS:
Want Change In Your Stepfamily Life? Start Here. www.jamiescrimgeour.com/audityourlife
Join The Exclusive Stepmom Community:
www.jamiescrimgeour.com/membership
SUPPORT FOR COACHES, CREATOR AND DIGITAL ENTREPRENEURS
Join My Group Coaching Program
For Coaches, Creators and Digital Entrepreneurs
https://www.jamiescrimgeour.com/stopplayingsmall
CONNECT WITH MEGAN
www.instagram.com/meganrempel4
Syncing With The Flow DIY Course https://meganrempel.simplero.com/products/121139-Syncing-with-the-Flow
Fit To Be A Mama
Podcast
https://podcasts.apple.com/.../fit-to-be-a-mama/id1500942175