Apr 12, 2021
Jamie dives into what self care
looks and feels like for her and how her beliefs about self care
have evolved over the years.
She
shares her 7 Self Care Beliefs + Strategies and how her number one
priority is protecting her energy.
Jamie also shares her history with codependent
tendencies and how addressing these tendencies has been a huge
catalyst for change in her life.
For more from Jamie Scrimgeour visit
www.jamiescrimgeour.com
Follow along on Instagram: www.instagram.com/jamiescrimgeour
Follow along on
Facebook: www.facebook.com/scrimgeourjamie
Join the Exclusive Stepmom Community:
www.jamiescrimgeour.com/membership
Download The Stepmom Audit: www.jamiescrimgeour.com/stepmomaudit