Feb 19, 2024
Weight Loss, gut health, + balancing your
hormones. They are all related.
It feels like such a taboo subject, but we are going there because,
for too long, I was feeling uncomfortable in my body. I felt like I
was doing everything right and yet nothing was working. Until I
found today's guest, Jen Vasey and her Metabolic Reset program that
not only reset my metabolism but truly changed the way I look at my
health and habits, too.
Jen is a Registered Holistic Nutritionist and Top Metabolic Balance Coach in Canada, and her program is truly transformative.
In this episode, we dive into:
What self-love and loving your body really means to me
Finding a lifestyle that works for you
The importance of stress and sleep management
Gut health + balancing your hormones
Being conscious of how your habits make you feel
How The Metabolic Reset works and who it's for
and more!
For more from Jamie Scrimgeour visit www.jamiescrimgeour.com
Follow along on Instagram: www.instagram.com/jamiescrimgeour
Follow along on Facebook: www.facebook.com/scrimgeourjamie
Join The KICK-ASS Stepmom Community: www.jamiescrimgeour.com/membership
Download The Secret To Improving Your Stepfamily Life: www.jamiescrimgeour.com/freeguide
For More From Jen:
Follow her on Instagram: https://www.instagram.com/jen.the.rhn/
Website: https://www.jentherhn.com/
Mentioned Resources:
www.jamiescrimgeour.com/coaching for next-level stepmom coaching with Jamie
Get $100 off Jen's Metabolic Reset program with the code KICKASSSTEPMOM at https://www.jentherhn.com